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Calendar of Events
* Unless otherwise indicated,
location is 2 Weeping Cherry Lane, Commack, NY 11725
* Light refreshments will be served
* Unless indicated, there is no cost for the sessions.
* The first 1/2 hour of guest speaker sessions are dedicated to mingling,
refreshments and getting to know our featured guest speaker. Please arrive
promptly.
* Donations to the FRIENDS FOR LIFE
FOUNDATION are accepted and truly appreciated.
Our hope is to continue to grow and continue to spread awareness and
education through inquiry, dialogue and our interactive sessions.
Awareness and early detection helps to save lives!
For
more information about our guest speakers, visit our
Speaker bios page.
2010
Calendars (Scroll Down or Click a Month)
January | February
|
March | April
|
May | June
2009
Calendars (Scroll Down or Click a Month)
November | October | September |
August |
June
| May |
April | March |
February |
January
2008
Calendars (Scroll Down or Click a Month)
December | November
|
October |
September
August |
July |
June |
May | April |
March
(We leave our past calendars posted for
reference purposes and so that those new to FFL
can acquaint themselves with our past speakers and events)
JUNE 2010
Date: Sat. June 5th
Event:No Yoga today… LI 2 Day walk is this week-end. Read below!
Date: Sat. June 12th, 19th,
and 26th
Time: 9:30am-11am (please rsvp. - space is limited)
Topic: Join us for gentle Yoga class with Yoga Instructor Linda Hacker
Sat class is given at the Sweet residence. Please read thespeaker
bio to learn more about Linda. If you are newly finished with
treatment, a doctor’s note giving permission for you to take the class is
required. Wear comfortable, loose clothing. Yoga mats and equipment will
be provided.
Date:Sat June 5th
Time: 9:15am -10:45am
Topic: Friendsfor Life and Kids for Life will
be manning rest stop #3 for the LI 2-day walk
FFLF volunteers will be meeting at the Sweet residence (2 Weeping Cherry
Lane, Commack) earlier (check time with Maria (516)819-0041) to drive to
the location, so if you need a ride or want to follow us in your car, let
us know. We are so proud of our Kids for Life kids who worked on our rest
stop decorations! Stay tuned for pictures once the event is over. If you
are a walker for the LI 2-day, please stop by and say “hello”! Our location
is Suffolk County Health Center- Corner of Dorsett Place and Montauk
Highway.
Date: Sun. June 6th
If you would like to walk with other BC Survivors over the bridge for the
LI 2-day with FFLF members, please contact Maria! She will let you know
place and time to meet.
Date: Wed June 9th and Thurs
June 24th.
Time: 6:30pm-8pm
Location: The Water Store, Jericho Tpke, E. Northport (across from Pathmark).
You must register to attend Online: CreatingWellnessLI.com or Call:
631.462.0801 or e-mail CreatingWellnessCommack@gmail.com
Topic: A Cooking Demonstration hosted by Creating Wellness Center of
Commack Delectable Cooking for Vibrant Health and Longevity and Weight
Loss. RSVP to a new healthy cooking demonstration series for an evening of
food, fun, education and general joy and merriment. In each class you’ll
learn: sumptuous yet uncomplicated enzyme rich recipes that will help you
look and feel better, the effects of food on your body, mind and mood, and
how to shop for and prepare simple yet amazing meals at home.
Date: Mon, June 14th
Time: 4:30pm- 6pm
Location: Commack
Topic: Kids for Life kids Meeting!
Date: Tues June 15th
Time: 7:30pm - 9:30pm
Location: Commack
Topic: Meditation class… back by popular demand!
Guest Speaker: Tildet continues to expand
her knowledge and experience of healing arts through her studies with the
best teachers in the world. If you want to relax and have a truly healing
session, don’t miss this class! This is a very popular session so RSVP
early! Read more about Tildet on our website
speaker bio page. FFLF covers fee for breast cancer survivors and bc
patients.
Date: Mon. June 21st
Time:7:30pm - 9:30pm at 2 Weeping Cherry Lane, Commack
location
Topic:Friends for Life Gathering for Scholarship/ Awards
Location: Commack Location
There will be a special gift given to caregivers who attend
so please, bring your caregivers with you!
We will also be announcing and introducing the recipients of the
Friends for Life Foundation Scholarships. Please RSVP and do your
best to attend.
MAY 2010
Date: Tues May 4th
Time: 7:30pm – 9pm
Guest Speaker: Dr. Lewis from Creating Wellness Center of Commack
Topic: Beating the Sugar Blues: Sweet temptations are all around!
Learn strategies on how to cut out sugar and find out what sugar really
does to our bodies and our health. Feel your energy increase just by
eliminating sugary foods and lose weight in the process!
Location: Sweet residence
Date: Sat. May 8th and Sat.May15th, (please note – no yoga on May 22nd or
May 29rd.)
Time: 9:30am-11am (please rsvp. - space is limited)
Topic: Join us for gentle Yoga class with Yoga Instructor Linda Hacker
Sat class is given at the Sweet residence.
Please read the
speaker bio to learn more about
Linda. If you are newly finished with treatment, a doctor’s note giving
permission for you to take the class is required. Wear comfortable, loose
clothing. Yoga mats and equipment will be provided.
Sunday May 9th-- HAPPY MOTHER”S DAY!!!!!!
Date: Monday, May 10,
Time: 6:00 PM - 10:00 PM
Event: Join Us for the 2nd Annual “Everything Pink” Breast Cancer
Fundraiser
Appetizers, 2 for 1 drinks, Raffles, & a Night of Fun!
Click Here For Details
Date: Thurs. May 20th
Time: 7:30pm – 9:30pm
Event: Our 1st Movie Night! (hosted by Linda Hacker- yoga instructor)
This is the 1st movie we are showing in a series of Inspirational movies
that Linda has in store for us. The name of the movie is “The Shift” –
Finding Life’s purposes… movie munchies for our special movie night will
be served!
Location: Sweet Residence (please RSVP)
Date: Thurs. May 27th
Time: 7pm – 8pm
Event: Executive Board Meeting
Location: Sweet Residence
Date: Thurs. May 27th
Time: 8:00pm – 9pm
Event Meeting for Volunteers- we are so grateful for those of you who
have been offering to volunteer in so many ways. Please join us tonight to
hear where we can use your help! We need you!!!!!!
Location: Sweet Residence
APRIL
2010
Date:
Sat. April 3rd, 10th,, 17th, ( please note
– no yoga on April 24th. Tildet will be having her session
instead
Time:
pick one of 2 sessions: 9:00am-10:30am or 11am-12:30pm (you must let us
know - space is limited)
Topic:
Join us for gentle Yoga class with Yoga Instructor Linda Hacker
Sat class is given at the Sweet residence. Please read the
speaker bio page FFLF website's to learn more about Linda. Please
r.s.v.p if you will be joining us for either class. Class size is limited
so do not delay! If you are newly finished with treatment, a doctor’s note
giving permission for you to take the class is required. Wear comfortable,
loose clothing. Yoga mats and equipment will be provided.
Date:
Mon. April 12th
Time:
7pm - 9pm
Event:
Kids for Life meeting- planning for Mother’s Day!
If you
have any questions, contact Maria Zuccala or Nicole Scotto. New members are
welcome! R.S.V.P please! We need to know how many of you will be attending
so we have enough supplies.
Date:
Mon. April 12th
Time: 7:30pm – 9pm
Guest Speaker:
Dr. Karen Barbosa is back!
Topic:
Everything You Need To Know About Mammograms But Were Afraid To Ask
Location:
Commack
Date:
Wed. April 21st
Time:
7:30pm - 9pm
Topic:
Joy Suskin, Clinical Nutritionist
If you couldn’t meet Joy at the Garden City Location of Friends for Life
Foundation, be sure to meet her in Commack at the Sweet residence. Joy
Elias Suskin is a leader in the field of weight control with clientele from
all over the country. Patient rapport, retention, and compliance are the
cornerstones of her success in this competitive field. Her unique
style incorporates behavior modification to help change eating habits and
behaviors, and nutrition education as well as an individualized diet and
supplement plan, to balance body chemistry. Many patients continue
long after their ideal body weight has been achieved because the program
emphasizes a lifestyle change. Please read more about Joy on the FFLF
website’s
Speaker Bio page
Date:
Sat. April 24th
Time:
choose a 1hr slot between 11am - 5pm.
Event:
Make a Meal program
Location:
Delightful Dinners Ltd.
530 Larkfield Rd, East Northport NY, 11731 (in the shopping center where
Cedarhurst Party is)
If you missed this last time, you won’t want to miss it again! If you need
help with registration ( you must register before the date) or if you want
to learn more about the Make a Meal Program, please contact Hillary or
Maria by calling (631)881-0875 or e-mail
Hillary@friendsforlifefoundation.org Or... you may contact Delightful
Dinners directly (ask for Karen or Roberta) by calling (631) 486-6346.
Date:
Sat. April 24th
Time: 11am (this will be taking place instead of yoga
today. Please note that there is only the 11am class for all to attend).
Topic: Meditation class… back by popular
demand!
Guest Speaker: Tildet Schoenbrot- Tildet holds a degree in
Pharmacy, and is a Reiki Master. She is also certified in Signature Cell
Healing and is a facilitator of the Demartini Method. Tildet continues to
expand her knowledge and experience of healing arts through her studies
with the best teachers in the world. If you want to relax and have a truly
healing session, don't miss this class!
Please rsvp
Hillary@friendsforlifefoundation.org
Date:
Tuesday April 27th
Time:
7:00pm
Event:
Executive Board Meeting
Location:
Commack
Date:
Wed. April 28th
Time:
4:30pm – 6:00pm
Event:
Kids for Life meeting at Delightful Dinners, 530 Larkfield
Rd, East Northport in Cedarhurst Paper Shopping Center
Topic:
You won’t want to miss this one! Bring your friends! New members welcome!
You MUST R.S.V.P.to Maria, Hillary or Nicole.
Date:
Fri. April 30th- Update
Time:
Event:
This
event unfortunately will be postponed for another evening to be announced
soon! Watch for details about our 1st Movie night hosted by Linda!
MARCH 2010
The
full March calendar will be posted shortly. In the meantime, please
make note of the following:
Please join us for this very important and informative session this Wed.
March 24th to hear the findings revealed by Dr. Barbara Sprung. Please
read below
Date: Wed. March 24th
Time: 7:30pm – 9pm
Guest Speaker: Dr. Barbara Sprung, Family Therapist
Dr. Barbara R. Sprung is a
Psychiatric Nurse Practitioner and Family Therapist practicing in
Smithtown, NY. She combines psychotherapy and psychopharmacoly to treat a
variety of patients with a specialty in treating the emotional issues
faced by cancer patients. Dr. Sprung is also a Clinical Assistant
Professor at Stony Brook University School of Nursing. She will be
presenting her research findings related to the emotional impact, over
time, of breast cancer on the individual and couple. Dr. Sprung looks
forward to sharing her findings with the goal of empowering healthcare
consumers to advocate for attention to the emotional impact of cancer.
Please join her on Wednesday, March 24th 7:30 pm at Friends for Life
Foundation ( the Sweet residence in Commack). Please be sure to R.S.V.P.
Join us
for a FFLF Garden City Chapter Meeting.
Guest Speaker: Joy Elias Suskin, M.S. Clinical Nutritionist
Wednesday, March 10, 2010, 7:30 p.m.
999 Franklin Avenue, Garden City
RSVP: 516-535-6775 or email:
seminar@lipsg.com
Click Here
to read the PDF flier.
If you are interested in adding more exercise in your
life, we have good news!
1) Linda's yoga class ( that we all love)
will continue on Saturday mornings at 9-10:30 am and 11-12:30 pm at my
home in Commack.
2) Because of popular demand, Linda is adding another yoga class
starting on March 1st on Monday nights at 7pm, that will take place at
Intelligent Fitness on Commack Rd.
3) We are also adding a lite Pilates/yoga class for the month of March (
March 2- March 23rd) on Tues at 6:00pm-7:15pm instructed by Toni Riedel
which will be at my home in Commack ( no class on March 30th because of
Passover ).
4) We are adding a Strength training ( very light weights ) class
on Thurs at Intelligent Fitness on Commack Road. This class will be
instructed by Stacey. Class time is 5:30pm-6:15pm
See Details below.
For additional info and to sign up for any or all of these classes, please
contact
hilary@friendsforlifefoundation.org. All NEW Classes begin the
1st week of March.
All attendees must bring a doctor's note stating you are permitted to
attend the class.
For more info about the instructors, please visit the
Speaker Bio page on our website.
All about
Stacey's class ( on Thurs nights )
The class will be a 30-45 minute class that will be scaled to the skills,
abilities and
fitness levels of the class participants. As the students advance, the
class time
will increase and I will increase the intensity accordingly. The class
will contain
functional movements that will enhance:
Functionality
Improve activities in daily living
Resistance to fatigue
Promote postural awareness
Promote Sound mechanics in every day situations
Strengthen stabilizing musculature in the trunk
Improve extremity range of motion and freedom of movement
My classes are structured to address these demands and I adjust for
each student's abilities while I instruct; Hence the reason for having
small group classes! Improved attention and analysis during instruction.
The class does incorporate low resistance to weight training to
improve bone density and promote muscular hypertrophy, pilates
based movements to improve flexibility and range of motion, and
low impact aerobics to improve cardiovascular demand, oxygen
uptake and lactic acid management.
FEBRUARY 2010
Date:
Tues. Feb. 2nd Time: 7:30pm – 9pm
Guest Speaker:
Tildet Schoenbrot is back! Read all about Tildet on the FFLF website's
Speaker Bio page
Topic: Last day
of Tildet's 4 week session; Emotional Fitness Workshop. We will be having
another 4 week session in the near future. Please let us know if you are
interested in joining the next session.
Location:
Commack
Date: Sat. Feb.
6th
Time: choose a
1hr slot between 11am - 5pm.
Event: Make a
Meal program
Location:
Delightful Dinners Ltd.
530 Larkfield Rd, East Northport NY, 11731 (in the shopping center where
Cedarhurst Party is)
If you missed this last time, you won’t want to miss it again! If you need
help with registration ( you must register before the date) or if you want
to learn more about the Make a Meal Program, please contact Hillary or
Maria by calling (631)881-0875 or e-mail
Hillary@friendsforlifefoundation.org
Or... you may contact Delightful Dinners directly (ask for Karen or
Roberta) by calling (631) 486-6346.
Date: Sat. Feb.
13th, 20th, 27th
Time: pick one
of 2 sessions: 9:00am-10:30am or 11am-12:30pm (you must let us know -
space is limited)
Topic: Join us
for gentle Yoga class with Yoga Instructor Linda Hacker
Sat class is given at the Sweet residence. Please read the
speaker bio page FFLF website's to learn more about Linda. Please
r.s.v.p if you will be joining us for either class. Class size is limited
so do not delay! If you are newly finished with treatment, a doctor’s note
giving permission for you to take the class is required.
Wear comfortable, loose clothing. Yoga mats and equipment will be
provided.
Date: Mon. Feb. 8th
Time: 7pm -
8:30pm
Event: Kids for
Life meeting
We are getting ready for Valentine’s Day. It’s baking time again!
If you have any questions, contact Maria Zuccala or Nicole Scotto. New
members are welcome! R.S.V.P please! We need to know how many of you will
be attending so we have enough supplies.
Date: Tues.
Feb. 9th
Time: 7:30pm -
9pm
Topic:
Visualization Boards
Many of you attended Tildet Schoenbrot’s Emotional Fitness Workshop for
the past few weeks. End the session by making positive Visualization
Boards for you to bring home and use in conjunction with Tildet’s
teachings. Even if you were not able to join us for Tildet’s class, you
are welcome to join us as we construct our boards. Please bring magazines
and pictures that you can cut up for your personal board and if possible,
please also bring a pair of scissors. Other materials will be provided.
Date: Wed.
Feb.10th Time: 7:30pm – 9pm Guest Speaker: Come Meet Nutritionist Joy
Suskin
Location: at
the Sweet residence, Commack Joy Elias Suskin is a leader in the field of
weight control with clientele from all over the country. Patient rapport,
retention, and compliance are the cornerstones of her success in this
competitive field. Her unique style incorporates behavior modification to
help change eating habits and behaviors, and nutrition education as well
as an individualized diet and supplement plan, to balance body chemistry.
Many patients continue long after their ideal body weight has been
achieved because the program emphasizes a lifestyle change.
Please read more about Joy on the FFLF website’s
Speaker Bio page.
Date: Thurs.
Feb. 11th
Time: 7:30pm
Event:
Executive Board Meeting
Location:
Commack
Date: Sun. Feb
14th HAPPY VALENTINE’S DAY TO ALL FFLF MEMBERS!
Date: Wed. Feb.
24th
Time: 4:30pm –
6:30pm ** note the earlier time
Event: Kids for
Life meeting!
Topic: You
won’t want to miss this one! Bring your friends! New members welcome!
JANUARY
2010! HAPPY NEW YEAR!!!!!
Date:
Sat. Jan. 9th, 16th, 23rd
Time: 11am-12:30pm
Topic: Meet Yoga
Instructor Linda Hacker and join us for our 1st class with
her!
This is the 1st of a 3 week Sat class given at the Sweet
residence. Please read the speaker bio page
FFLF
website's Speaker Bio page
to learn more about Linda.
Please r.s.v.p if you will be joining us for this class. Class size is
limited so do not delay!
Wear comfortable loose clothing. Yoga mats will be provided.
Date: Tues. Jan. 12th, 19th, 26th and Feb 2nd
Time: 7:30pm-9:00pm
Topic: Emotional Fitness
Workout Class
Tildet Schoenbrot ( read more about Tildet on the Speaker Bio page
FFLF
website's Speaker Bio page ) leads this very intensive class
that will meet every Tues for 4 weeks.
To learn about the class and its benefits...
Click Here to read a synopsis.
R.S.V.P. is also required for this class so please contact Maria or
Hillary if you are interested in attending.
Date: Thurs. Jan. 14th
Time: 8 pm
Event: Executive
Board Meeting
Location: Commack
DECEMBER
Date: Wed. Dec 3rd
Time: 7:30 pm
Guest Speaker:
Chiropractor Nicholas Zuccala ( yes, this is Maria's brother) and his team
will be visiting FFLF!
Topic: Nick with introduce Electro Meridian Imaging ( Acupuncture
without needles ),
Tina will discuss the benefits of Therapeutic Massage
and Valerie will talk about her Kripalu yoga classes that guide you
to move at your own pace honoring your body's needs in each
movement.
She also teaches Vinyasa Yoga with spirited energy.
Read more about Nick, Tina and Valerie... Speaker
Bio page.
Date: Sun. Dec. 6th
Time: 12noon - 5pm
Event: Friends for Life Foundation
Shopping Extravaganza!
Many different vendors, raffles and the Kids for Life Bake Sale! % of
proceeds go to FFLF.
Location: Jazzercise of Commack
2183 Jericho Turnpike
Commack, New York 11725
631- 499 -7997
Date: Wed. Dec. 9th
Time: choose a 1hr slot between 4pm - 8pm.
Event: Make a Meal program
Location: Delightful Dinners ltd.
530 Larkfield Rd, East Northport NY, 11731 (in the shopping
center where Cedarhurst Party is)
If you missed this last time, you won’t want to miss it again! If you need
help with registration ( you must register before the date) or if you want
to learn more about the Make a Meal Program, please contact Hillary or
Maria by calling (631)881-0875 or e-mail
Hillary@friendsforlifefoundation.org .
Or... you may contact
Delightful Dinners directly ( ask for
Karen or Roberta ) by calling (631)486-6346.
Date: Wed. Dec. 15th
Time: 7pm -8:30pm
Event: Kids for Life meeting
We are getting ready for next week's FFLF holiday party. Lots to
do so be sure to be here!
If you have any questions, contact Maria Zuccala or Nicole Scotto. New
members are welcome!
Date: Sun. Dec 20th
Event: FFLF's Second
Annual Pot-Luck Holiday Party
Location: at the Sweet residence, Commack
Time: 3pm - 7pm
Please join us for this evening of fun and warmth of the holiday
spirit! Great food, music, conversation and laughter with our FFLF family!
Bring your family and a favorite dish ( check with Maria so we have a
variety ). Let's all be together to celebrate the holiday! Our Kids for
Life kids will also be here with a surprise for all!
R.S.V.P. is necessary ( thank you).
Save the Date for January!
Date/Time:
starting in JANUARY
Guest Speaker: Tildet Schoenbrot is back! Read all about Tildet
on the
FFLF website's Speaker Bio page
Topic: Tildet's 4week class (
1 day per week ) EMOTIONAL FITNESS
Location: Commack
Details will be available shortly.
Click Here to read a
synopsis.
NOVEMBER
Date: Mon. Nov. 2nd
Time: 7pm - 9:00 pm
Event: Executive Board Meeting
Location: Commack
Date: Wed. Nov. 4th
Time: 7:30 pm
Guest Speaker: Motivational Speaker Ron Villano
Topic: Embrace the Power of Change
Read more about Ron Villano by visiting the
Speaker Bio page.
Date: Mon. Nov. 9th
Time: 7:00pm - 9pm
Event: Kids for Life meeting!
Topic: Planning ( and baking ) for our bake sale at the FFLF
Shopping Extravaganza on Dec. 6th
Please r.s.v.p!
Date/Time: Tuesday 11/17/09 @ 7:00
PM at the Suffolk Y JCC
Guest Speaker: Tildet Schoenbrot is back! Read all about Tildet on
the FFLF website's Speaker Bio page
Topic: Meditation and relaxation
Location: 74 Hauppauge Rd. in Commack
Date: Sat. Nov. 21st
Time:
Location: 530 Larkfield Rd, East Northport NY, 11731 (in the shopping
center where Cedarhurst Party is) If you missed this last time, you
won’t want to miss it again! If you need help with registration or if you
want to learn more about the Make a Meal Program, please contact Hillary
or Maria by calling (631)881=0875 or e-mail
Hillary@friendsforlifefoundation.org .
Or... you may contact
Delightful
Dinners directly ( ask for Karen or Roberta ) by calling
(631)486-6346.
Date: Thurs. Nov. 26th- HAPPY THANKSGIVING!!!
SAVE THE DATES:
Thurs. Dec 3rd- Dr. Nicholas Zuccala, Chiropractor, along with his
team (massage therapist and Yoga instructor) will be our guests at 7:30 pm
Sun. Dec 6th- Shop
for a Cause -
Click
Here to see the vendor details on the flier.
FFLF Shopping Extravaganza! Come shop for all of your
holiday gifts. A percentage of proceeds will be going to the Friends for
Life Foundation. Come join in the fun and help support our local
survivors and their families! Raffles, food and plenty of great shopping
Sunday,
December 6
12:00 noon – 5:00 PM
Jazzercise of Commack
2183 Jericho Turnpike
Commack, New York 11725
631- 499 -7997
Sat. Dec 20th- Friends for Life Foundation's 2nd Annual Pot Luck
Dinner Holiday Party
OCTOBER
Date:
Thurs Oct. 1st
Time: 7:00pm- 8:00pm
Event: Executive Board Meeting - Commack
Date:
Thurs. Oct 1st
Time: 8:00pm-9:30pm
Topic: General Committee Meeting and welcome to
new volunteers
Location: Commack
Many
of you have expressed an interest in getting involved as a volunteer for
Friends for Life Foundation or Kids for Life. Well, guess what? WE NEED
YOU! Tonight’s the night to come by and share with us how you would
like to get involved whether to help us with our upcoming events,
fundraising, planning social events, helping with administrative work or
maybe YOU have an idea how you can help! If you want to be a volunteer, but
can’t make this meeting, please contact Hillary or Maria at (631)881-0875
or e-mail
Hillary@friendsforlifefoundation.org .This is a mandatory meeting for
committee chairs and Executive Board members.
Date: Sun. Oct. 4th
Time: 2 pm
Event:
Children’s Book Signing and activities!
Location: The Book Revue - 313 New York Avenue, Huntington, NY 11743
Dana Perri, author of the award winning book, The Grumpy Frog, along
with the Friends for Life Foundation, will be holding a special children’s
event at The Book Revue in Huntington Village. Our Kids for Life kids will
be assisting with games and activities for the children after story time
and there will be a gift basket raffle for the adults. Read more about Dana
on our Inspirational page. The Grumpy Frog is the first
book in a series entitled
Think then Jump™, which encourages children to
make a mindful splash in life.
Click here for details and directions
Date: Mon. Oct 5th
Time: 7:30pm
Location: Hillary’s house
Topic: Fundraising Committee Meeting – Lisa Loretz,
Chairperson
If
you are interested in helping with this committee, please feel free to join
us! We have so many wonderful and exciting events coming up. We would be
grateful for more volunteers! Just let us know if you will be joining us by
calling Hillary or Maria or by sending an e-mail.
Date:
Wed. Oct. 7th
Time: 7:30pm- 8:30pm
Location: Friends for Life Foundation office 455 Broadhollow Rd,
suite #25 Melville, NY 11747
Topic: Advisory Board Meeting
Date:
Thurs .Oct. 15th
Time: 7:30pm-9:00 pm
Guest
Speakers:
Meet Dr. Stephen Harris, Chief
Plastic Surgeon and … Mary Forte
from A Personal Touch Boutique
Location: Commack
Topic: Please join us for an informative session on the latest news in
plastic surgery. Mary Forte will also be bringing some items from her
store… lingerie, etc. If you know anyone who can benefit from this session,
as always, please invite them to join us! This is a great time to have your
questions answered and it will be a lot of fun looking at the lingerie that
Mary will be bringing with her!
Date: Sat. Oct 17th
Time: All Day!
Location: Any Macy’s location
Topic: Shop for a Cause at Macy’s
Today is the
day you have all been waiting for… additional discounts at Macy’s! Don’t
forget... you need your special pass! If you don’t have one, please be sure
to get one ( or more ) for yourself and your friends! Each pass is $5.00
and entitles you to get different discounts on many of the items you love!
You will be able to enter for a chance to win a $ 500 gift card! To
purchase a Shop for a Cause pass, please contact Hillary or Maria. Be part
of all the fun AND help the cause!
Date: Sun. Oct. 18th
Time: We are meeting at 9am. Please be
on time. We don’t want to walk without you!
Location: Jones Beach- on the left corner of the Registration Tables
Event: Making Strides Walk
(click
link for details)
It’s
finally here! Don’t forget, after the walk, we will all be going over to
the Plainview Diner to refuel. You should all have the details that you
need by now. If you need a FFLF Beat it! T-shirt, please let us know. Wear
plenty of layers to stay warm!
Date: Mon. Oct. 19th
Time: 7:00pm -8:30pm
Location: Commack
Guest Speaker: The Maurer Foundation visits Kids
for Life and Friends for Life Foundation
Early
detection saves lives! The Maurer Foundation’s role is to educate you about
detection and to answer any of your questions regarding breast health.
Date: Sat. Oct. 24th
Time: Choose a 1
hr session between 11am and 6pm. We would like to encourage you to
pre-register your session on the
Delightful Dinners website.
Event:
Make a Meal Program
Location:
530 Larkfield
Rd, East Northport NY, 11731 (in the shopping center where Cedarhurst Party
is)
If you missed this last time, you won’t want to miss it again!
Date: Sunday Oct. 25th
Time: to be determined
Event:
Let’s Celebrate Breast Cancer Awareness Month
together!
Location:
Ciao Baby restaurant in Commack… SAVE THE DATE!!!!!!! More info to follow
for this day!
We will be meeting at the restaurant
at 5:30pm. The address of Ciao Baby is 204 E. Jericho Turnpike Commack, NY
11725 phone (631) 543-1400.
Come join us to celebrate Breast Cancer Awareness Month! R.S.V.P. by Friday
Oct 23rd by calling (631) 881-0875 or by sending an e-mail to Hillary or
Maria at
Hillary@friendsforlifefoundation.org
Date: Wed. Oct 28th
Time:
7pm
Event:
“Let’s Meet and Greet” Event
Location: Clay Nation of Glen Cove- 31 Village Square, Glen Cove
The
Friends for Life Foundation, along with the LI Plastic Surgical Group, is
excited to invite you to meet and greet the Garden City Chapter of FFLF!
Enjoy an evening of Appetizers, Design, Raffles and Shopping! $40 per
person. Portions of proceeds benefit FFLF, inc. Space is Limited… Please
mail checks by Oct. 20th to : Friends for Life Foundation, Inc.
445 Broadhollow Rd, Suite #25, Melville, NY 11747 Please
tell your friends and family!
Date: Thurs Oct. 29th
Time: 6:30pm
Guest Speaker:
Dr. Carol Forman Helerstein
Location: Commack
Event:
Good Nutrition for a Vibrant Life
My talk on Thursday, 10/29 will center on how Good Nutrition and
Lifestyle Affect Health and Well Being. Food is information to our
cells, so what we put into our body really counts. The discussion will
include which food support our immune systems need to help keep us healthy
and disease free. Weight, exercise, antioxidants, and the challenge of
eating well in America today will all be covered. Group participation and
questions will be encouraged. We will make this interesting and fun!
For more info about Dr. Helerstein's extensive background,
please visit the
FFLF Speaker Bio page.
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SEPTEMBER
CALENDAR -- WELCOME
BACK!!!!!!!
RSVP is
necessary.
Please be sure to COMMIT to your attendance
if you tell us you will be at any of the sessions. To enable us to continue
to provide quality guest speakers, your
participation is appreciated.
Date:
Sat. Sept. 12th- all day event!
Time: 7:30pm-8:30pm
Event: The International Natural Bodybuilding
Federation Event-
www.INBF.NET
Location: Jeanne Rimsky Theater in Port Washington
Phil
Sottile, Fitness Specialist of Intelligent Fitness, Inc has selected FFLF
to be their recipient of funds raised for this event. We are honored and
excited to be part of this event. The competitors in the event have worked
long and hard to reach their goals of total fitness naturally! The Friends
for Life Foundation believe that exercise and good nutrition play an
important role in prevention. For information about this event and how you
can get involved (Phil needs some volunteers), please check the above link,
call or e-mail me or Maria at
Hillary@friendsforlifefoundation.org
Date:
Mon. Sept. 14th
Time: 7:00pm-8:30 pm
Event: Kids for Life kids Meeting!
Location: Commack
Date: Wed. Sept. 16th
Time: 7:30pm - 9:30pm
Location: Commack
Topic: Meditation class… back by popular demand!
Guest Speaker: Tildet continues to expand her knowledge and experience of
healing arts through her studies with the best teachers in the world. If
you want to relax and have a truly healing session, don’t miss this class!
This is a very popular session so RSVP early! $10.00 per person. Read more
about Tildet on our website speaker bio page.
Date: Tues Sept. 22nd
Time: 7:30pm - 9:00 pm
Event: Fundraising Committee Meeting
Location: Commack
Date: Thurs. Sept 24th
Time: 7:30pm- 9:30pm
Location: Delightful Dinners, East Northport,
NY
Topic: Come make delicious meals with us!
Buy a minimum of 2 meals; one meal is donated to the Friends for Life
foundation that we donate to those who are going through treatment, the
other you take home to enjoy with your family! This event is open to the
community so bring your family and friends. The meals are easy and fun to
assemble but most of all, you are helping us to provide meals to people who
are in need. For more details, contact us or visit the
Delightful
Dinners website!
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AUGUST CALENDAR
Date: Sun. Aug.
9th
Time: 2pm-6:00 pm
Location: Commack
Topic: Our 2nd Annual Pot Luck Barbecue
and Pool Party- FFLF and KFL
It’s here again…. Our annual party to celebrate the summer! Please join
us for lots of fun, great food and a chance to meet many of our members!
Siblings, spouses and children of our FFLF family are welcome to join us.
Please contact us so you can tell us what you would like to bring. Looking
forward to seeing you all!
Date: Wed. Aug.
19th
Time: 7pm-8:30 pm
Location: Commack
Topic: Kids for Life kids Meeting!
Today we are planning exciting events and listening to your ideas for
the rest of the year. Be part of the planning! We are also going to be
talking about Dana Perri, author of The Grumpy Frog and how we are going to
help during her book signing and fundraiser for the Friends for Life
Foundation! Her series of books is based on the lesson “Think then Jump”.
Be part of all the fun AND help the cause! New members are welcome!
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JUNE CALENDAR
Date: Mon. June 1st
Time: 6:30 - 9:00 pm....Black & Blue Restaurant, 65 Wall
St., Huntington, NY
Topic: Rita Mahoney's Fundraising Event to
raise money to be one of our FFLF representative walkers at the LI 2 Day!
If you haven't received the flyer for this event, please let us know!
Come join us for drinks, prizes, fun and light food (appetizers &
desserts), all for $20! Let's be sure to support Rita for all of her hard
work and support of FFLF!
Date: Wed. June 3rd
Time: 6:15 - 7:00 pm Kids for Life Meeting (Kids
please bring any $ that you already collected for lazertag fundraiser)
7:00 - 8:00 pm Adults and Kids to meet (regarding the
LI 2-day walk)
Topic: Friends for Life and Kids for Life
will be manning rest stop #3 for the LI 2-day walk
This is the last meeting to receive details and ask any
questions regarding the walk. Please be sure to attend this meeting at 2
Weeping Cherry La. Commack
Date: Sat June 6th
Time: 8:00 -11:00 am
Topic: Friends for Life and Kids for Life
will be manning rest stop #3 for the LI 2-day walk between
8am - 11am.
We will be meeting at the Sweet residence (2 Weeping Cherry Lane, Commack)
at 7:15 am to drive to the location, so if you need a ride or want to
follow us in your car, let us know. We are so proud of our Kids for Life
kids who worked on our rest stop decorations! Stay tuned for pictures once
the event is over. If you are a walker for the LI 2-day, please stop by
and introduce yourself to us!
Date: Sunday. June 14th
Time: 11:30 am
Topic: Sunday Brunch at Sweet Mama's - corner
of Larkfield Rd and 25A in Northport
Here's another chance for all of us to get to know each other and our
family members! Join us for a nice, relaxing (and delicious) Sunday
brunch with the FFLF family!
Spouses, children, caregivers, friends, members, FFLF guest speakers and
anyone who would like to get to know us better are invited! Each person
will pay for their own meal, but the food is delicious and the prices are
reasonable. Did we say, the company will be fantastic? Please be sure
to RSVP by June 10th to Maria or Hillary by e-mail or by telephone.
Date: Sun. June 14th
Time: 6:30pm - 8:30PM.... Lazerland of LI, Vanderbilt
Motor Pkwy, Commack
Topic: Lazertag Fundraiser for Kids for Life
Hopefully, you have seen the e-mail with the flyer and have
spread the word. This is our Kids for Life kids' first official fundraiser
and it's going to be big! Don't let any kids you know
miss the fun! That includes big kids too!
Date: Wed. June 17th
Time: 7:00 pm at the Melville office... 445 Broad Hollow
Rd, Melville suite 25, Melville, NY 11747
Topic: Advisory Board Meeting
Attendance is required if you are a committee chairperson or
part of the Executive Board. All are welcome (including sponsors ),
however, please be sure to RSVP!!
Date: June 21st
To all of our wonderful husbands, fathers, grandfathers, sons,
brothers and friends...
Wishing you a very Happy Father's Day!
Date: Wed. June 24th
Time: 7:30pm - 9:30pm at 2 Weeping Cherry Lane, Commack
location
Topic: Friends for Life Gathering
No guest speakers at this meeting. We want to hear from each
of YOU... ideas for the present and our future.
It would make it an extra special night if we can
have as many of our members at this gathering as we can. There will be a
special gift given to each breast cancer member from some of our Kids for
Life kids. We are
introducing a new committee geared toward our caregivers so please,
bring your caregivers with you too! We will also be announcing and
introducing the recipients of the
Friends for Life Foundation Scholarships. Please RSVP and do your
best to join us!
MAY CALENDAR
RSVP is necessary.
Please be sure to COMMIT to your attendance
if you tell us you will be at any of the sessions. To enable us to continue
to provide quality guest speakers, your
participation is appreciated.
Date:
Tues. May 5th
Time: 7:30pm-8:30pm
Event: General Committee Meeting and welcome to
new volunteers
Location:
Commack
Many of you have expressed an interest in getting involved as a volunteer
for Friends for Life Foundation or Kids for Life. Well, guess what? WE
NEED YOU! Tonight’s the night to come by and share with us how you
would like to get involved whether to help us with the LI 2-day event,
fundraising, planning social events, helping with administrative work or
maybe YOU have an idea how you can help! If you want to be a volunteer,
but can’t make this meeting, please contact Hillary or Maria at
(631)881-0875 or e-mail
Hillary@friendsforlifefoundation.org .This is a mandatory meeting for
committee chairs and Executive Board members.
Date:
Thurs. May 7th
Time: 7:30pm-9:00 pm
Event:
Kids for Life kids Meeting!
Location: Commack
Topic:
Fun with Make-up!!!!!
Guest
Speaker: Lisa Kahn/ Makeup Artist,
Consultant and Educator – Lisa’s
talent pushed her to the top of the industry when she was requested to
participate in the New York City Saks Fifth Avenue Fashion Show Sponsored
by “VOGUE” Magazine. Lisa has worked in television and film and glamorized
many bridal parties. Lisa prides herself on enhancing the natural beauty of
her clients for a timeless, all day fresh look. Her ability to connect with
them has enabled her to find just the right look for each individual. Come
join us and have fun learning how to apply the best look for you and maybe
learn how to apply make-up for someone else!
Date:
Sat. May 9th
Location: Atlantis Marine World
Topic:
LI-2 Day Atlantis Family and Friends Day
A great way to take the family out for a fun filled day and
support the cause at the same time! Remember, we are beneficiaries of the
LI- 2Day whose saying is, “What’s raised on LI, stays on LI! Attend this
event and help FFLF at the same time! Please contact us for tickets and
details….
Hillary@friendsforlifefoundation.org or call (631)881-0875. Great
raffles are involved too!
Date: Mon. May 11th
Time: 6:00pm - 8:00pm
Location: ORAGIN- 1815 Broadhollow Rd, Farmingdale, NY 11735
Topic: Long Island Press- Fortune 52
Guest Speaker: Beverly Fortune and LI Press Honors the Women
of Long Island’s Fortune 52- Women who make a significant, unique and
lasting contribution to their communities and workplaces. As one of the
honorees, I would like to invite you to attend and understand that this is
a great networking opportunity as well! Support Hillary and meet others
from the community! Let’s spread the word about out amazing Friends for
Life Foundation family! Again,
contact
Hillary@friendsforlifefoundation.org or call (631)881-0875 if you can
make it! There is no fee for this event… but bring your business cards!
Date:
Thurs. May 14th
Time: 7:30pm-9:00
pm
"
Event: For us grown ups this time!
Location:
Commack
Topic: Fun with Make-up!
Guest
Speaker: Lisa Kahn/ Makeup Artist,
Consultant and Educator – Lisa’s
talent pushed her to the top of the industry when she was requested to
participate in the New York City Saks Fifth Avenue Fashion Show Sponsored
by “VOGUE” Magazine. Lisa has worked in television and film and glamorized
many bridal parties. Lisa prides herself on enhancing the natural beauty of
her clients for a timeless, all day fresh look. Her ability to connect with
them has enabled her to find just the right look for each individual. Come
join us and have fun learning how to apply the best look for you and maybe
learn how to apply make-up for someone else!
Please read more about Lisa on the
speaker bio page
Date: Tues May 26th
Time: 8:00- 9:00pm
Event: Executive Board Meeting
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APRIL CALENDAR
RSVP is
necessary.
Please be sure to COMMIT to your attendance
if you tell us you will be at any of the sessions. To enable us to continue
to provide quality guest speakers, your
participation is appreciated.
Date: Thurs
April 2nd
Time: 8:30pm- 9:30pm
Event: Executive Board Meeting
Location: Commack
HAPPY PASSOVER AND HAPPY
EASTER!!!!!!
Date: Mon. April 20th
Time: 4:30pm-6:30 pm
Location: Commack
Topic: Kids for Life kids Meeting!
Today we are planning exciting events and listening to your ideas of what
you would like to do for the rest of the year. Be part of the planning! We
are also going to be talking about our rest stop for the LI2day walk that
will be held on June 6th and 7th.
Be part of all the fun AND
help the cause! New members are welcome!
Date:
Thurs April 23rd
Location: Commack
Topic: It’s All About Food!
Guest Speaker: Caryn Hartglass from EarthSave and
host of TV program…Going Green with Caryn Hartglass, talks
about how our food choices affect the environment and she will also share
information about food’s impact on health.
Read more about
Caryn and her incredible history as an Ovarian Cancer survivor in her
bio. (Click Here to read
Caryn's Speaker Bio).
Date:
Thurs April 30th
Time:
7:30pm -9:30pm
Location: Commack
Topic:
Meditation class… back
by popular demand!
Guest
Speaker:
Tildet Schoenbrot- Tildet holds a degree in Pharmacy, and is a Reiki
Master. She is also certified in Signature Cell Healing and is a
facilitator of the Demartini Method. Tildet continues to expand her
knowledge and experience of healing arts through her studies with the best
teachers in the world. If you want to relax and have a truly healing
session, don’t miss this class! Tildet will also introduce Reiki to the
class. This is a very popular session so RSVP early!
Class fee- $10.00
Please note that the schedule for Restorative yoga classes and Strength
for Life stretching classes will be available soon. I will be adding the
schedules to the calendar as soon as classes resume.
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MARCH 2009
Date: Sat. March 7th
Time:
11:45am-12:45pm
Event/
instructor: Restorative Yoga class / Priscilla
Gilmore
Restorative Yoga - new attendees are welcome!
Come try Restorative Yoga with us! No prior knowledge of Yoga required.
Please wear comfortable clothes. Note from doctor giving permission for
participation is required.
Date: Mon. March 9th
Time: 4:30pm-
6:30pm
Event:
Kids for Life and FFLF- Knitting with Nancy! New attendees are welcome!
Please
bring knitting needles (size 11 if possible). We will be learning how to
knit scarves
Date: Sat. March 14th
Time:
11:45am-12:45pm
Event/
instructor: NO YOGA CLASS TODAY
Date: Sat. March 14th
Time: 7pm-
11pm
Event:
Friends for Life presents…
An Evening of Comedy
with Alan Zweibel – Award Winning Comedy Writer; Saturday Night Live, Curb
your Enthusiasm, 700
Sundays...
Location: Hamlet Windwatch Golf and Country
Club, Hauppauge, New York
For Tickets: Please visit
www.FFLF.org or call (631)881-0875
Date: Thurs March 19th
Time:
7:30pm – 9:30pm
Event/Guest
Speaker: Dr. Jonathan Herman
Due to a special interest in the hereditary nature of Breast
and Ovarian cancers, Dr. Herman has become a leader in the identification,
testing and treatment of patients who are at risk for HBOC (Hereditary
Breast and Ovarian Cancer Syndrome). Dr. Herman is
a
frequent featured physician at women’s health day events.
Look for more info about Dr. Herman on our speaker bio page.
Location:
call (631) 881-0875 for details.
Date: Sat. March 21st
Time:
11:45am-12:45pm
Event/
instructor: Restorative Yoga class / Priscilla
Gilmore
Restorative Yoga - new attendees are welcome!
Come try Restorative Yoga with us! No prior knowledge of Yoga required.
Please wear comfortable clothes. Note from doctor giving permission for
participation is required.
Date: Wed. March 25th
Time: 4:30pm-
6:30pm
Event:
Kids for Life – “Feel Good” field trip- more details to
follow. Our Kids for life kids will be visiting patients to distribute the “Feel
Good” packages they made. Parent permission slip is required.
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FEBRUARY 2009
Please be
sure to RSVP for any of the following
sessions by calling
(631)881-0871 or by e-mail:
Hillary@friendsforlifefoundation.org !
Date: Sat. Feb 7th
Time:
11:45am-12:45pm
Event:
Restorative Yoga class
Restorative Yoga - new attendees are welcome!
Come try Restorative Yoga with us! No prior knowledge of Yoga required.
Please wear comfortable clothes.
Date: Mon.
Feb 9th
Time: 4:30pm-
6:30pm
Event:
Kids for Life and FFLF- Knitting with Nancy! New
attendees are welcome!
Please bring knitting needles (size 6 or larger). We will be learning how
to knit scarves.
Date: Mon. Feb 9th
Time: 7:30pm -
9:30pm
Event: Guest
Speaker Session: The Newest Advances in Radiation
Treatment and Diagnosis with: Guest Speaker Dr. Arlene Sussman.
Please
check our Speaker Bio page for info about our guest speaker…
Date: Wed. Feb
11th
Time:
4:30pm – 6:30pm
Event: Kids for Life- We
have a lot to do to Valentines Day and preparing for our special table
display at the Comedy night event with Alan Zweibel. Come join us for an
afternoon of creativity or just join us for some fun. Please bring any
pictures with you that you would like to use in a project we are making to
give to your Mom (or someone special for Valentine’s Day).
Date: Thurs. Feb 12th
Time: 7:00pm
-8:00pm
Event:
Advisory Board Meeting
Location: Friends for Life Foundation office: 425
Broad Hollow Rd, Suite 25, Melville, NY. 11747
Date: Sat. Feb 14th
NO YOGA CLASS
TODAY…
HAPPY VALENTINE’S DAY!!!! X o X o
Date: Sat. Feb. 21st
Time:
11:45am-12:45pm
Event:
Restorative Yoga class continues. New attendees
are welcome!
Date: Mon. Feb
23rd
Time:
4:30pm – 6:30pm
Event: Kids for Life- We
have a lot to do to continue to prepare for our special table display at
the Comedy night event with Alan Zweibel. Come join us for an afternoon
of creativity or just join us for some fun.
Date: Wed. Feb. 25th
Time: 7:30pm –
9:30pm
Event: Guest
Speaker Session with Dr. Sharon Stills, ND. Dr
Stills is a naturopathic doctor and founder of Naturopathic Solutions,
Inc. We all have stress… Medical experts say that a large proportion of
doctor visits are for symptoms attributable to stress. Learn what
mindfulness based stress reduction (MBSR) is all about, how MBSR can work
together with regular healthcare and so much more!
Date: Sat.
Feb. 28th
Time:
11:45am-12:45pm
Event:
Restorative Yoga class. New attendees welcome!
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JANUARY
2009 - HAPPY NEW YEAR ’09!!!!!!
Please be
sure to rsvp for any of the following
sessions by calling
(631)881-0871 or by e-mail:
Hillary@friendsforlifefoundation.org !
Date: Sat. Jan 3rd
Time:
11:45am-12:45pm
Event:
Restorative Yoga class
Restorative Yoga - new session starts again!
Come try Restorative Yoga with us! No prior knowledge of Yoga required.
Please wear comfortable clothes.
Date: Mon.
Jan. 12th
Time: 4:30pm-
6:30pm
Event:
Kids for Life and FFLF- Knitting with Nancy!
Please bring knitting needles (size 6 or larger). We will be learning how
to knit scarves.
Date:
Wed Jan. 14th
Time: 7:30pm- 9:00pm
Event: Meditation
class… back by popular demand!
Guest Speaker: Tildet
Schoenbrot- Tildet holds a degree in Pharmacy, and is a Reiki Master. She
is also certified in Signature Cell Healing and is a facilitator of the
Demartini Method. Tildet continues to expand her knowledge and experience
of healing arts through her studies with the best teachers in the world.
If you want to relax and have a truly healing session, don't miss this
class!
Class fee- $10.00
Date: Thurs. Jan.
15th
Time: 6:30pm-7:30pm
Event:
Executive Board Meeting
Location: Commack
Date: Thurs. Jan 15th
Time:
7:30pm-8:30pm
Event:
General Committee Meeting- Mandatory Meeting for
Committee Chairs. Others interested
helping and volunteering on a committee are invited to attend.
However, please be sure to rsvp.
Location:
Commack
Date: Sat. Jan.
17th
Time:
11:45am-12:45pm
Event:
Restorative Yoga class
Date: Mon. Jan. 19th
Time: 4:30pm-
6:30pm
Event:
Kids for Life and FFLF- Knitting with Nancy
continues!
Please bring knitting needles (size 6 or larger). We will be learning how
to knit scarves.
Date:
Thurs Jan. 22nd
Time: 7:30pm- 9:30pm
Event: Keys To Success
The Keys To Success... 7 Steps to Success as You Define It!
Guest Speaker: Andrea Feinberg.
Click Here for details
Date: Sat. Jan. 24th
Time:
11:45am-12:45pm
Event:
Restorative Yoga class
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DECEMBER
CALENDAR
Date: Mon. Dec 1st
Time: 4:30pm-6:30pm
Event: Kids for Life Meeting- Baking for the
holidays!
Location: usual Commack location
Date: Thurs. Dec. 4th
Time: 7:30pm-9:30pm
Event: SHOPPING EXTRAVAGANZA- open to all! Bring
your friends and family!
Come join us for a night of relaxation and great choices of gifts
to buy for the
whole family for the holidays! Plus, a percentage of the proceeds will be
donated to
the Friends for Life Foundation! Unusual designer handbags, gift baskets,
jewelry,
and other items too!
Location: Commack
Date: Sat. Dec 6th
Time: 11:45am-12:45pm
Event: Restorative Yoga class
This class is for breast cancer patients and survivors who are looking to
start exercising again.
Restorative yoga is a gentle form of yoga and, is surpervised and taught
by Priscilla Gilmore. Priscilla
has been teaching yoga for many years. Please wear comfortable clothing to
this class.
Location: Commack
Date: Thurs. Dec 11th
Time: 7:30pm
Event: Guest speaker Lee Miller from SHARE
Lee will be sharing her personal experience with us and will be focusing
on a very important topic-
Doctor/ patient communication!
Please read more about Lee on our Speaker Bio page of the Friends for Life
Foundation website.
Location: Commack
Date: Sat. Dec. 13th
Time: 11:45am-12:45pm
Event: Restorative Yoga class
Even if you haven't been able to make the other classes, you are welcome
to join us for the 1st time!
Come try Restorative Yoga with us!
Date: Mon. Dec. 15th
Time: 4:30pm- 6:30pm
Event: Kids for Life meeting
Please note that Knitting with Nancy is
being rescheduled! Date TBD
Location: Commack
Date: Thurs Dec. 18th
Time: 6pm-7:30pm
Event: Executive Board Meeting
Location: Commack
Date: Thurs Dec 18th
Time: 7:30pm-8:30pm
Event: General Committee Meeting
Location: Commack
Date: Sat. Dec 20th
Time: 11:45am-12:45pm
Event: Restorative Yoga class
This is the last class for the month of Dec ( no class next week).
Date: Sat. Dec. 20th
Time: 7pm
Event: Friends for Life Foundation and Kids for
Life Pot Luck Dinner Holiday Party!
Come bring your favorite dish (appetizer, Entree or dessert) and share the
holidays with
your FFLF and KFL family! Just let Maria know what you are bringing.
Please RSVP by Monday Dec. 15th!
Location: Commack
NOVEMBER
CALENDAR
Date:
Sat. Nov. 1st
Time: 12:00- 1:00 pm
Event: Free restorative “Yoga Classes” resume
This is a class for breast cancer patients and others who had been
touched by breast cancer at any point. If there is additional room in the
class, volunteers are also welcome to attend. There is no fitness
prerequisite for this class. Wear comfortable and modest exercise clothes
that will allow a wide range of motion.
Date:
Mon. Nov. 3rd
Time: 4:30 – 6:30 pm
Event: Kids for Life Mtg.
We will be preparing more “feel better” pkgs. for our November inaugural
at LIPSG and planning a kids “Fun”raiser.
Date: Mon. Nov.
24th (Rescheduled)
Time: 7:30pm
Event: Reike Session with Maria Haffner
Topic: Reiki Demonstration and
Participation
Fee: Waived (Fee is normally
$80)
Please wear comfortable
clothes
Date:
Sat. Nov. 8th
Time: 12:00- 1:00 pm
Event: Free restorative “Yoga Classes”
Date:
Thurs. Nov. 13th
Time: 7:30pm
Topic: Advisory Board Meeting
Location: 445 Broad Hollow Road,
suite 25, Melville, NY 11747
If you are interested in attending this meeting, please let me know. It is
important that all Committee Chairpersons attend this meeting.
Date:
Sat. Nov. 15th
Time: 12:00- 1:00 pm
Event: Free restorative “Yoga Classes”
Date:
Mon. Nov. 17th
Time: 6:00 pm
Event: Kids for Life Mtg.
Location: Coolbeanz Café, 556 North Country Rd, St.
James, NY
Date:
Wed. Nov. 19th
Time: 7:30pm
Guest Speaker: Dr. Lyle Leipziger
Chief Plastic Surgeon for North
Shore/LIJ Health Systems, will be visiting the FFLF and informing us about
the latest in Plastic Surgery…reconstruction, etc. Dr. Leipziger looks
forward to answering your questions, so please join us. Please be sure to
read more about Dr. Leipziger on the FFLF website’s
Speaker Bio. page.
Your RSVP is requested. Contact
Hillary@friendsforlifefoundation.org
Date:
Thur. Nov. 20th
Time: 7:00 – 9:00 pm
Event: Garden City FFLF Chapter
Inaugural
Guest Speaker:
We are celebrating our second session of the first Nassau County
Chapter of FFLF with the Long Island Plastic Surgery Group in Garden
City. Join us for cocktails and introductions to our new Nassau County
members Invitations will be sent out and your RSVP is requested
Location: LI Plastic Surgery Group, 999 Franklin Avenue,
Garden City,
NY
Date:
Sat. Nov. 22nd
Time: 12:00- 1:00 pm
11:45 -
12:45pm (Please note the time has changed).
Event: Free restorative “Yoga Classes”
OCTOBER
CALENDAR
Date:
Thurs. Oct 2nd
Time: 7:30pm
Topic: Embrace the Power of Change/ Ron Villano
Location: 2 Weeping Cherry Lane, Commack
R.S.V.P. - (631)881-0875 or e-mail
Hillary@friendsforlifefoundation.org
Guest Speaker:
Motivational speaker, Ron Villano, learned from his life experience of
losing his son in a car accident. After several years of grieving, he
chose to turn his life around and share his experiences of his road back
with the community. Please join us for a heartfelt session and learn to
turn a negative situation into something powerful and meaningful. Please
learn more about Ron by visiting our
Speaker Bio page.
Date:
Sat. Oct 4th ,(every Sat. for 8 consecutive weeks).
Time: 10:00 am-11:00 am
Location:
2 Weeping Cherry La, Commack
RESTORATIVE YOGA Classes begin-
About the
class- The class is for breast cancer patients and breast cancer
survivors. It introduces the basics of B.K.S. Lengar method. Comfortable
clothes that allow a wide range of motion is recommended.
Class is
taught by Priscilla Gilmore. A doctors note giving permission for
participation to take the class is required.
Call (631)881-0875 for more details and
to register.
Date:
Mon. Oct 6th
Time: 4:30pm- 6:30pm
Location: Commack -2 Weeping Cherry La
R.S.V.P. Maria Burke- (631)881-0875 or e-mail
Hillary@friendsforlifefoundation.org
Meeting: Kids For Life- ages 10 and up
About Kids for Life
Kids for Life is a group of kids helping other kids whose families have
been affected by breast cancer. We are meeting this day to plan 'Fun"raisers,
meetings and discussions to come up with ideas to help breast cancer
patients. We are going to get together to make baskets and meals that we
are going to donate to breast cancer patients too. Even if you're not
affected by breast cancer, we hope you join us and help to support our
cause!
Please bring your calendars or agenda books so that we can schedule future
meetings and events together. Thank you!
Date:
Sunday,
Oct 19th
Time: TBD
Topic: Friends for Life and Kids for
Life are MAKING STRIDES!
Location: Jones Beach
parking lot #
If you are interested
in walking with us at Jones Beach for the Making Strides walk, , please
contact
Hillary@friendsforlifefoundation.org .or all (631)881-0875. We are so
proud of Friends for Life Foundation family! Let’s walk together as we
also celebrate our 1st year! Stay tuned for pictures once the
event is over.
Date:
Thursday, Oct. 22, 2008
Time: 7:30pm
Guest Speaker: Dr. Karen Barbosa, fellowship trained, Breast
Surgeon, St. Catherine of Siena
Topic: Oncoplasty that you can understand! What’s new! Yes, we are
talking about the latest news in having healthy breasts….What you should
know. Read more about Dr. Karen Barbosa on the Friends for Life Foundation
Speaker Bio page!
Date: Wednesday, October 29, 2008
(changed from 10/27)
Time: 6:30 PM
Location: 2 Weeping Cheery Lane, Commack, NY
Topic: Executive Board Meeting
Date: Wednesday, October 29, 2008
(changed from 10/27)
Time: 7:30 PM
Location: 2 Weeping Cheery Lane, Commack, NY
Topic: General Committee Meeting
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SEPTEMBER
CALENDAR
Date: Wed. Sept.3rd
Time: 7:30pm
Topic: Meditation class… back by popular
demand!
Guest Speaker: Tildet Schoenbrot- Tildet holds a degree
in Pharmacy, and is a Reiki Master. She is also certified in Signature
Cell Healing and is a facilitator of the Demartini Method. Tildet
continues to expand her knowledge and experience of healing arts through
her studies with the best teachers in the world. If you want to relax and
have a truly healing session, don't miss this class!
Class fee- $10.00
Please rsvp Hillary@friendsforlifefoundation.org
Date: Wed. Sept. 10th
Time:7:30pm
Topic: Genetics Counseling...what you need to know...
Guest Speaker: Dr. Monika Zak Aptekar, Genetics
Counselorfrom Winthrop Hospital will be with us to discuss this topic and
answer your questions. Please refer to the Speaker Bio page on our website
for details about Dr. Aptekar.
Please rsvp
Hillary@friendsforlifefoundation.org
Date: Thurs. Sept 11th
Time: 7:30pm
Topic:FFLF Advisory Board Meeting
Location: Friends for Life Foundation, Inc.
445 Broad Hollow Road
Melville, NY 11747
Please rsvp
Hillary@friendsforlifefoundation.org
Date: Sat. Sept. 13th
Time: Pick your session time... 1st session starts at 10:30am then
continues each hour. The last session is at 6:30pm
Topic: Whats4Dinner "Food-raiser" Help us by assembling meals that the FFLF
donates to people in the community who are going through breast cancer treatment. We need your help and your
donation!!!! Bring your friends and family to this worthwhile event!
Whats4dinner, Inc.
737 Smithtown Bypass
Smithtown, NY 11787
631-656-9775
On Saturday September 13 Whats4dinnerand
The Friends for Life Foundationare once again having Friends for
Dinner, a special dinner programto benefitbreast cancer patientsand
their families.
To sign up go online at
www.whats4dinnerinc.com or give us a call 631-656-9775;choose the
time that is convenient for you, decide how many meals you'd like to
make andchooseyour dinners from our extensive menu. Whats4Dinner does
all the shopping, prep-work and clean-up. When you arrive at the store,
you adorn an apron, wash your hands, put on gloves and assemble your
meals. Once the dinners are assembled and wrapped in the trays we
provideyou designateone meal to bedonatedto the Friendsfor Life
Foundationand take therestof yourmeals hometo
enjoywith your family. Meals donated to the Friends for Life
Foundationare given to a family whose loved one is going through breast
cancer treatment. In addition, Whats4dinner willmatch all of
the meals donated.
So invite a friend to join you and prepare
meals togetherfor your familieswith no shopping, no fuss, and best of
all NO CLEAN-UP!!
Ifyou can'tjoin usonSept 13,but would
like to take part in this special outreach program call us at
631-656-9775 or visit our website to place your order and put "FFL" in
the comments section and which dinner you would like to donate to FFL
and we will take care of everything for you. You just come in and pick
up your remaining dinners.
The Friends for Life Foundation, based in
Commack,
is a new and different breast cancer support group on
Long Island.
We are a not for profitgroup made up of breast cancer survivors, family
members, caregivers, and volunteers (who don't have breast cancer...
special people who just want to help). Some of our members are going
through breast cancer treatment currently. They are positive and
inspirational... just as all of our members are... yearning for support
and education while trying to make a difference in our community.
Commack
residents Hillary (a breast cancer survivor) and Michael Sweet, along
with their friend Jeff Daniels, founded the Friends for Life Foundation
in memory of Daniels wife, Barbara, who died of a rare form of breast
cancer on
November 19, 2006.
Friends For Life Foundation
Mission:
To aid those who are breast cancer survivors and their caregivers in a
social atmosphere which provides nurturing support, understanding and
friendship, as well as encouraging a common bond.
Friends For Life will also provide support to those currently in
treatment, along with their families, in a warm, intimate atmosphere,
providing informal discussions and lectures on a range of related
topics, including the psycho-social impact of breast cancer on the
family, health, nutrition and care giving.
Friends For Life will focus on the following services: Scholarships,
Transportation (referral from doctor needed along with signed waiver),
nurses aid/escort in car to doctor, cooked meals, food shopping
services, babysitting services, cleaning services.
Please visit our website at
www.friendsforlifefoundation.org. Contact:Hillary@friendsforlifefoundation.org
or call (631)462-1808.
Date: Wed. Sept. 24th
Time: 7:30pm
Topic: Exercise and Nutrition
Guest Speaker: She's baaaack...Jennifer Taylor- you've
seen her make grab and go delicious and nutritious smoothies, you've
sampled the delicious salads during the Great Greens session and
you'velearnedabout the "nitty gritty" of those nutrition labels and
what they really mean!
We are all here to improve our health so don't miss this next very
important session with Jen...
EXERCISE AND NUTRITION...co- hosted byJenn's special guest...
Please rsvp...
Hillary@friendsforlifefoundation.org
Date: Thurs Sept
25th
Time:7:30pm
Topic: Plastic Surgery... what you need to know...
Guest Speaker:Dr. Lyle Leipziger- Chief Plastic Surgeon
for North Shore/LIJ Health System will be visiting the FFLF and
informingus about the latest in Plastic Surgery... reconstruction, etc.
Dr. Leipziger looks forward to answering your questions so
please join us.
Please be sure to read more about Dr Leipziger on the FFLF website's
Speaker Bio page.
Your rsvp is requested...
Hillary@friendsforlifefoundation.org
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AUGUST
CALENDAR
Date: Sat.Aug 2nd(every
Saturday at this time for 8 consecutive weeks)
Time: 11:00am- 12noon
Topic: The next session of STRENGTH FOR LIFE-
stretching exercises BEGIN!!!!
Wear comfortable clothes. Doctor's note and waivers are required before
participation.
This is a free exercise class for breast cancer patients up to 6mo. post
treatment.
Register as soon as possible... space is limited! If you are a breast
cancer survivor (after 6mo post treatment) and are interested in the
program,
if there is space available we will contact you. Make sure we know that
you have interest.
If you are serious about feeling good and
increasing energy, this class is a must! It is not a strenuous class but
it is enough to help you get
started in regaining your strength.
Date: Thurs
Aug 7th
Time: 7:30pm
Topic: Meditation class… back by popular
demand!
Guest Speaker: Tildet Schoenbrot- Tildet holds a degree
in Pharmacy, and is a Reiki Master. She is also certified in Signature
Cell Healing and is a facilitator of the Demartini Method. Tildet
continues to expand her knowledge and experience of healing arts through
her studies with the best teachers in the world. If you want to relax and
have a truly healing session, don't miss this class!
Class fee- $10.00
Date: Thurs Aug 21st
Time: 7:30pm
Topic: Nutrition...back by popular demand!
Guest Speaker: Jennifer Taylor- you've seen her make grab
and go delicious and nutritious smoothies, you've sampled the delicious
salads during
the Great Greens session, now learn even more when she gets into the "nitty
gritty" of those nutrition labels and learn what they really mean!
We are all here to improve our health so don't miss this very important
session with Jen!
Please rsvp...
Hillary@friendsforlifefoundation.org
Date: Thurs. Aug
28th
Time: 6-9 pm
Event: FAMILY FUN NIGHTat
the THE BIG KAHUNA
Location: The BIG KAHUNA- 1730 E. Jericho Tpke,
Huntington (631)543-9100
http://www.exploreli.com/entertainment/localguide/119174,0,1493518.venue
RSVP:
Hillary@Friendsforlifefoundation.org
Cost per person: $25.00 includes Buffet Dinner and
Unlimited Billards!
This event is for all Friends for Life Foundation members and their
families to get together and enjoy a night out with the Friends for Life
Family.
Deadline to purchase tickets:
Friday, August 15, 2008. Tickets purchased are non-refundable.
Mail your request
for tickets and payment by check to:
Friends for Life Foundation, Inc,
PO Box 651
Commack, NY 11725
Contact Lisa Loretz with any questions at 516.650.6785.
Click Here to open the Big Kahuna
Flier. Please print and pass on!
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JULY CALENDAR
Date: Thurs July 10th
Time: 7:30pm
Event: Board Meeting of the Executive Board and the Advisory Board
If you are interested in attending this meeting, please let me know.
It is important that all Committee Chairpersons attend this meeting.
Date: Sat July 12th
Time: 11am-12noon
Event: Strength for Life Class
Free stretching exercise class for breast cancer patients and breast
cancer
survivors( 6mo post treatment). Class size is limited to 8 clients with
preference given
to people currently in treatment and who are up to 6 months post
treatment. Group classes are instructed by certified cancer exercise
specialists who use exercise tubing, physioballs and rebounders.
Date: Sat July 12th
Time: 12:15- 1:15 pm
Event: Free restorative yoga classes resume. This is a class for
breast cancer patients and others who had been touched by breast cancer at
any point. If there is additional room in the class, volunteers are also
welcome to attend. There is no fitness prerequisite for this class. Wear
comfortable and modest exercise clothes that will allow a wide range of
motion.
Date: Sat July 12th
Time: 9-4pm
Event: Our 1st Friends for Life HUGE Multi Family Yard Sale Fundraiser
Members of the Friends for Life Foundation will be selling an assortment
of items to benefit the Friends for Life Restorative and Service programs.
Do you have items to donate for us to sell? Let us know! Yes, your
donations are appreciated! Your help is appreciated too!
We will also be selling delicious items at our Bake Sale table so please
bring your family and friends to this event !!!!!!
Are you part of the FFL/ KFL family? Join us afterwards for a pool party
and barbeque to celebrate, bond with other "family" members, have lots of
fun, lots of laughs and delicious food!
Date: Thurs July 24th
Time: 7:30pm
Event: Great Greens- Nutrition
Guest Speaker: Jennifer Taylor, Nutritionist returns!
Due to popular demand, Jennifer returns to talk about the importance of
"greens". Some delicious recipes will be sampled so be sure to join us.
Look for Jennifer's Bio on the FFL website under "Speaker Bios". Also, her
last session's pictures (nutritious and delicious smoothies) are on the
website as well. Check it out!
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JUNE CALENDAR
Date: Thurs. June 5th
Time: 4:30pm-6:30 pm
Topic: Kids for Life kids are continuing to making the decorations for the LI 2day walk
rest stop! Join us for lots of fun! Bring your friends! Click here for
details:
http://www.li2day.org/
Date: Sat June 7th
Time: 9am-11am
Topic: Friends for Life and Kids for Life will be manning rest stop #3 for the
LI 2-day walk at the above date and time. If you are interested in helping out
in any way, please contact Hillary@friendsforlifefoundation.org . We are so proud
of our Kids for Life kids who have been working hard on our rest stop
decorations! Stay tuned for pictures once the event is over. If you are a walker
for the LI 2-day, please stop by and introduce yourself to us!
Date: Sunday, June 8th
Time: all day
Topic: Smithtown Day
Look for us with Studio 108 (hair salon). They will be offering $10.00 haircuts
all day!!!!
There will also be raffles, etc. Funds from the haircuts and raffle will be
donated by Studio 108 to the Friends for Life Foundation!
Thanks to Nick and Victor (owners of Studio 108)
Need a haircut? Best place to go to get it (that’s where I go). You’ll be
getting a great haircut and donating to a great cause at the same time! Bring
your friends and family to Smithtown Day! See you there!
Date: Friday, June 13th
Time: 9am- 11am
Topic: Commack High School Awards Ceremony
The Friends for Life Foundation will be awarding 3 Commack High School seniors
$1,000 each ($500 matched with $500 from Dollars for Scholars). We are proud of
these students and their achievements. Please check back on the website for the
names and
info about these recipients after the 13th when the names will be announced!
Date: Starting Sat. June 14th (every Saturday at this time for 8 consecutive
weeks)
Time: 11:00am- 12noon
Topic: The next session of STRENGTH FOR LIFE- stretching exercises BEGIN!!!!
Wear comfortable clothes. Doctor's note and waivers are required before
participation.
This is a free exercise class for breast cancer patients up to 6mo. post
treatment.
Register as soon as possible... space is limited! If you are a breast cancer
survivor (after 6mo post treatment) and are interested in the program, if there
is space available we will contact you. Make sure we know that you have
interest.
Date: Monday June 16th
Time: 7pm
Topic: Guest Speaker: Embrace the Power of Change/ Ron Villano
Location: Smithtown Performing Arts Center, Main Street, Smithtown
This free event will be given by Ron Villano, a very powerful motivational
speaker.
Ron will be joining FFL in the near future as a guest speaker, so watch for
future dates. This performance is already sold out. 28 of our FFL members will
be attending. If you have interest, please let me know. They may be announcing
an additional show.
Date: June 19th
Time: 5:30pm
Topic: General Committee Meeting
Join us if you would like to share ideas, become a sponsor or learn about
what FFL is working on
as we grow. If you are interested in helping out with a committee, this
meeting is a must!
We love to hear new ideas, hopes and dreams for our future. We hope you
join us!
Date: Thurs June 19th
Time: 7:30pm
Topic: Meditation class… back by popular demand!
Guest Speaker: Tildet Schoenbrot- Tildet holds a degree in Pharmacy, and is a
Reiki Master. She is also certified in Signature Cell Healing and is a
facilitator of the Demartini Method. Tildet continues to expand her knowledge
and experience of healing arts through her studies with the best teachers in the
world. If you want to relax and have a truly healing session, this class is a
must!
Class fee- $10.00
Date: Thurs. June 26th
Time: 7pm
Event: Inaugural event and session
We are celebrating our first Nassau County chapter of FFL with the Long Island
Plastic Surgery Group in Garden City- Dr. Davenport.
Invitations to this event will be sent out the 1st week in June.
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May Calendar
Date: Sunday, May 4th
Event: Fundraising event at the Jazzercise Fair
What it’s about: Visit the Friends for Life Foundation table to purchase
items such as t-shirts, hats, scarfs, bags, mugs, and other items.
Proceeds go to the Friends for Life Foundation for breast cancer
awareness.
Donations are also appreciated.
Time: 11:00am – 2:30pm
Location: Jazzercise
2183 Jericho Tpke, Commack- attached to AMF Commack Bowl
For Further info call Hillary at (631)462-1808 or e-mail: Hillary@friendsforlifefoundation.org
Visit…www.friendsforlifefoundation.org learn more about us!
Date: Wed. May 7th
Time: 4:30pm- 6:30pm
Location: Commack (call or e-mail for details)
R.S.V.P. Hillary (631)462-1808 or e-mail
Hillary@friendsforlifefoundation.org
Meeting: Kids For Life- ages 12 and up
About Kids for Life
Kids for Life is a group of kids helping other kids whose families have
been affected by breast cancer. We are meeting this day to plan 'Fun"raisers,
meetings and discussions to come up with ideas to help breast cancer
patients. We are going to get together to make baskets and meals that we
are going to donate to breast cancer patients too. Even if you're not
affected by breast cancer, we hope you join us and help to support our
cause!
Date: Fri. May 9 – Call Whats4dinner, Smithtown for time of
sessions and location- (631)656-9775
Event: KIDS FOR LIFE AND WHATS4DINNER MOTHER’S DAY PROGRAM TO
BENEFIT BREAST CANCER PATIENTS AND THEIR FAMILIES. HAVE YOUR KIDS MAKE
DINNER SO MOM DOESN’T HAVE TO!!! WHAT A GREAT MOTHER’S DAY GIFT!!!!!!!
YOU DECIDE WHAT FOUR OR MORE DINNERS YOU'D LIKE TO MAKE - FROM A WIDE
SELECTION OF OFFERINGS - AND WHATS4DINNER DOES ALL THE SHOPPING, PREP-WORK
AND CLEAN-UP. YOU ASSEMBLE YOUR MEALS AT A PROFESSIONAL PREP STATION, THEN
WRAP THE MEALS AND APPLY THE COOKING LABELS. YOU DESIGNATE ONE MEAL TO BE
DONATED TO THE FRIENDS FOR LIFE FOUNDATION AND TAKE THE REST OF YOUR MEALS
HOME TO ENJOY WITH YOUR FAMILY. EACH MEAL SERVES 4 - 6 PERSONS WITH THE
AVERAGE COST OF A MEAL FEEDING 6 PERSON UNDER $4.00 EACH.
VISIT WWW.WHATS4DINNERINC.COM FOR MENU LISTINGS AND TO REGISTER! -
SELECTIONS CHANGE EVERY MONTH.
* ALL KIDS MUST BE SUPERVISED!
Date: Mon..May 12
Time: 7:30pm
Location: Commack ( please contact Hillary for details and directions)
R.S.V.P. Hillary (631)462-1808 or e-mail: Hillary@friendsforlifefoundation.org
Night of Beauty featuring Arbonne Products
Please join us for a fun-filled evening introducing these revolutionary
botanically-based Swiss formulated products that are
Pure, Safe & Beneficial
The Arbonne Difference
v No chemical dyes/fragrances
v No mineral oil
v Hypoallergenic
v pH Correct
v Dermatologist/pediatrician tested & approved
v No human or animal by- products
v Vegan certified
v Never tested on animals
v Products for the ENTIRE family
Date: Thurs May 22nd
Time: 7:30pm
Guest Speaker: Tildet Schoenbrot
www.growingwithtruth.com
Topic: Meditation
Because of popular demand, Tildet is returning!
Tildet Varon Schoenbrot is an empowerment specialist and a life long
healer. She is the founder of Growing With Truth in Long Island, New York.
She holds a degree in pharmacy and has studied many different healing
modalities. As a healer, teacher and inspirational speaker she has a
mission to connect everyone to the magnificence of their being and vibrate
with the love and light they are.
Meditation is one of the most powerful tools for mental, emotional,
physical and spiritual well being. Research shows some of the benefits of
Meditation as:
§ Deep relaxation
§ More energy
§ Decreased anxiety
§ Heightened immunity
§ Pain control
§ Stress reduction
§ Self expansion and growth
There are many different ways to meditate. Let’s get together with Tildet
to explore them so that we can find the ones that work best for us. As we
develop our own meditation program we will be able to track the benefits.
Another tool to add to our treasure chest to help us to live a life of
wellness, gratitude, joy and love.
Looking forward to seeing you there!
The fee for each class is $20.
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APRIL CALENDAR
Date: Tues. April 8th
Time: 7:30pm
R.S.V.P. (631)462-1808/Hillary or
Hillary@friendsforlifefoundation.org
Location: 2 Weeping
Cherry Lane,
Commack,
NY. 11725
Topic: Pain Management Treatments
Guest Speakers: Charles Argoff, MD
Patricia Bruckenthal, Ph.D., APRN-BC
Date:
Thurs. April 17th
Time: 6-8pm
R.S.V.P. (631)462-1808/Hillary or
Hillary@friendsforlifefoundation.org
Location: 2 Weeping
Cherry Lane,
Commack,
NY. 11725
Topic: Therapeutic Scrapbooking - Cost is $5 per person
Guest: Susan Romito
Description: Each participant will create her own page
for a Friends for Life Foundation scrapbook . This is meant to be a
therapeutic exercise for the physical and emotional impact of breast
cancer on the patient and her family.
We will also be making a beautiful file
folder journal! ( as mentioned below-April 24th).
Date: Thurs. April 24th
Time: 5:30pm-7:30pm
Topic: Therapeutic Scrapbooking for Kids for Life... our
kids! - Cost is $5 per person
R.S.V.P. (631)462-1808/ Hillary or
Hillary@friendsforlifefoundation.org
Guest: Susan
Romito
Come and make a file folder journal! Each book will contain areas for
pictures and/or journaling. Each person will receive a kit with everything
they need to make this book, and then we can assemble them together. You
are welcome to bring pictures if you like, or you can add them later on
when you get home. This is a great place to record your special memories
for you and your family. We will also be making a Kids for Life scrapbook
( as mentioned above- April 17th).
Date: Wed. April 30th
Time: 6:30 -8:30pm
R.S.V.P. (631)462-1808/ Hillary or
Hillary@friendsforlifefoundation.org
Location: 737
Smithtown Bypass (347)
Smithtown,
NY
Topic: What's 4 Dinner Fundraiser
Description: This is a custom meal assembly kitchen where you
come in and create dinners for your family that are both easy to assemble
and affordable! One dinner per person will be donated to the Friends for
Life Foundation to give to a family whose loved one is going through
breast cancer treatment. This will be an all day event... open to the
community!
Call Hillary or Donna or Karenfrom What's 4Dinnerfor further details
(Click Here to see photos from the last
FUNdraiser!)
Note:
If you have not
registered for the What's 4 Dinner Fundraiser yet please do so NOW by
calling Karen or Donna at What's 4 Dinner- (631)656-9775 or by visiting
their website:
www.whats4dinnerinc.com . You
cannot just show up. They need to have the ingredients ready for what
meals you want to assemble. It is SO MUCH FUN! Please don't miss this
worthwhile and fun event! We have families who need our help. If you have
any questions, you may also contact me. -hillary
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MARCH 2008 CALENDAR
Date: March 1
Time: 11-12 noon
Topic: Strength for Life Exercise Classes Begin! ( 8wks each Sat.
at this time unless otherwise indicated).
Doctor's note and waivers are required. Space is limited so register
early! These are Free classes for Breast Cancer patients!
Date: March 6th
Time: 7:30pm
Guest Speaker: Tildet Schoenbrot- Tildet holds a degree
in Pharmacy, and is a Reiki Master. She is also certified in Signature
Cell Healing and is a facilitator of the Demartini Method. Tildet
continues to expand her knowledge and experience of healing arts through
her studies with the best teachers in the world.
* for a general understanding of Reiki, please refer to the Resources page
Topic: Discussion about "The Secret"- how to use it in
our lives // Meditation demonstration and participation
Tildet's Bio.
Date: March 13th
Time:7:30 pm
Guest Speaker: Reiki Master Maria Haffner
Topic: Reiki Demonstration and Participation
Please wear comfortable clothes
Date: March 20th
Time: 6:00pm - 7:00pm for Adults with Dr.Barbosa
then 7:30pm - 8:30pmfor Adults with Karolina Rasa
Time: 6:00pm- 6:30 pm for Teens with Karolina Rasa
ALSOJennifer Taylor at 6:30pm- 7pm
then 7:30pm- 8:30pm for Teens with Dr.Barbosa
Light dinner will be served to Teens and Adults between sessions.
Time: 6:30 - 7:00 pm for Teens
Guest Speaker: Dr. Karen Barbosa, fellowship trained,
Breast Surgeon, St. Catherine of Siena
Topic: "This Ain'tYourMama's Cancer!"
and
Guest Speaker: Karolina Rasa- The Maurer Foundation for
Breast Health Education
Topic:Dialogic inquiry, informative guides, visual aids
and highly realistic silicone breast models to teach how to recognize
changes in breast health and the benefits of adopting a preventative
lifestyle.
Guest Speaker: Jennifer Taylor- Social Worker
Topic: What you should or should not say to someone who has a relative
with breast cancer.
Date: March 27th
Time: 6:00pm - 7:00pm
Guest Speakers... RESTORATIVE YOGA CLASSES BEGIN!
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